This program is a blend of classical Hatha yoga flow and modern aspects of science inspired by the invidualised yoga of Krishnamacharya tradition. The program also assists therapeutic skills, physiotherapy, kinesiology, somatic and more….
During the 200-hour training you will be able to develop your practice and enrich your yoga teaching skills with an exemplary tool box of alignment methods in yoga, alignment techniques for individual body types. You will be able to evaluate individual needs and adapt yoga practice accordingly, which will enable you to incorporate spiritual, physical and scientific aspects of yoga for health promoting Yoga practice. Additionally, you will also learn the traditional KALARI-YOGA (Kerala Martial Art Modification) and Ayurveda workshops which will help you to create amazing and inspiring sequences in your Yoga practice blended with breathing, meditation and relaxation.
The base of the approach is teachings from Krishnamacharya Tradition sequencing which forms the foundation of our well experienced lead trainer Salini and her team. Our program is all kinds of yoga aspirants and yoga teachers including our own students who are curious and have desire to deepen their knowledge ,strength , self enquiry to find their inner peace and well being.
Our program is Yoga Alliance Certified, upon completion you will be entitled with RYT-200 Yoga Alliance certification.